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Just another realistic what I eat in a day on semaglutide/glp1. I ate half the chipotle for lunch and the other half for dinner, IDC what they say I loveee chipotle 🥰
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The GLP-1 Diet: What to Eat (and What to Avoid) for Sustainable Results
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How young is too young for GLP-1s? Bariatric surgery? Academic experts offer insights
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GLP-1 nausea: How to handle GLP-1s' most common side effect
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Eating Well on Your GLP-1 Journey: A Guide for Maximizing Results and Minimizing Side Effects
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The full episode on my experience with GLP-1s & emotional eating/weight struggles is out now on all platforms. Thank you guys for listening & to @drrachelnyc for providing a safe space realwithcw
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GLP-1 Genetics: How Genes Affect Appetite, Semaglutide, and Tirzepatide Response
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